To acquire knowledge and specific know-how from good practice abroad
	To develop my own competences in my field and increase the relevance of my teaching
	To increase knowledge of social, linguistic and/or cultural matters
	To gain practical skills relevant for my current job and professional development
	To increase my job satisfaction
	To build up new contacts/expand my professional network
	To reinforce the cooperation with a partner institution
	To build up cooperation with the labour market
	To create spin-off effects like curriculum development, development of joint courses or modules, academic networks, research collaboration etc.
	To experiment and develop new learning practices and teaching methods
	To share my own knowledge and skills with students
	To increase the quality and quantity of student and staff mobility to and from my sending institution
	To meet new people
	To increase my future employment and career opportunities
	To receive an Erasmus+ grant
	To improve my foreign language skills
	To improve services offered by my sending institution
	Other
Lectures
	Job-shadowing
	Tutorials/seminars/workshops
	Research supervision of students
	Distance teaching/online courses
	Problem-based learning/case studies
	Own research activities
	Promotion and/or follow-up/monitoring of Erasmus+ mobility
	Joint events and seminars
	Participation in a Staff Training Week
	Participation in tests/exams
	Planning of future Erasmus+ co-operation
	Cultural activities
	Monitoring of Erasmus+ cooperation projects